🥚 Eggs Unraveled: The Surprising Truth About Eating Eggs Every Day
For decades, eggs were unfairly branded as a dietary villain. In the 1980s and 1990s, health authorities and nutrition experts cautioned against eating too many eggs, warning that their cholesterol content could contribute to clogged arteries and heart disease. As a result, many households drastically reduced or eliminated eggs from their diets. Omelets and sunny-side-up…