Fitness

Choosing a good orange may seem trivial, but it has a real impact on flavor, juiciness, and overall enjoyment. Oranges vary far more than they appear at first glance, and learning how to recognize quality differences can noticeably improve everyday grocery shopping. A small amount of attention at the produce section can mean the difference…

The Trump administration has introduced a new federal buyout program called the “deferred resignation program,” targeting nearly 2 million civilian employees. The initiative offers full pay and benefits through September for workers who agree to resign by February 6. Officials say the program is designed to reduce government spending and encourage a return to in-person…

According to the Stroke Association, recognizing the early signs of a stroke can save lives. One of the most helpful tools for early detection is the FAST test, which highlights the key symptoms to look for. First, check the face. If one side droops when a person smiles, this can signal trouble. Next, check the…

Classic Turtle Candy is a timeless homemade confection that blends three simple ingredients, pecans, caramel, and chocolate, into a treat that feels both nostalgic and indulgent. Crunchy toasted nuts, rich buttery caramel, and smooth chocolate come together in a perfectly balanced bite that has remained beloved for generations. The combination feels familiar and comforting, and…

The Little Loop You Never Noticed You know that tiny loop on the back of some button-down shirts, just below the collar? Most people don’t even notice it until they’re looking for it. I never thought much about it—until I asked my husband. He stared at his shirt loops, completely baffled. He had never noticed…

Beets are often labeled a “superfood,” not because of flashy promises, but due to their steady, science-supported benefits. When eaten regularly, beets work quietly in the body, supporting circulation, energy use, and overall cellular function. Their effects aren’t instant or dramatic—but they are meaningful over time. One of the most studied benefits of beets comes…

Berrisexuality is a newer micro-label describing people who can be attracted to all genders, but who feel a noticeably stronger, more frequent pull toward women, feminine, and androgynous people. Attraction to men or masculine-aligned people isn’t absent; it’s usually lighter, rarer, or secondary. For some, that subtle imbalance has always been there, but traditional labels…

Visible or bulging veins are common, and for many people they are simply part of how the body looks. Veins often sit close to the surface of the skin. Their appearance changes from day to day based on blood flow, temperature, and movement. Although most visible veins are harmless, it is helpful to understand why…

Sir Elton John and David Furnish have one cute family! The dads — who entered a civil partnership on Dec. 21, 2005, after spending more than a decade together — welcomed their first son Zachary Jackson Levon on Christmas Day in 2010, and their second, Elijah Joseph Daniel, on Jan. 11, 2013. Over the years, the legendary artist and his husband…

On the evening of July 31, a mom of four placed a 911 call about an emergency she was having at her Utah home. But the call wasn’t about a fire in the kitchen, a break-in by an intruder or one of her kids experiencing a medical episode. Instead, Kylie Grimes, who felt alone and…