{"id":14682,"date":"2025-05-20T01:29:11","date_gmt":"2025-05-20T01:29:11","guid":{"rendered":"https:\/\/news-vm.com\/?p=14682"},"modified":"2025-05-20T01:29:11","modified_gmt":"2025-05-20T01:29:11","slug":"john-cena-shares-the-one-thing-he-wishes-hed-known-earlier-after-his-sobering-cancer-diagnosis","status":"publish","type":"post","link":"https:\/\/news-vm.com\/?p=14682","title":{"rendered":"John Cena Shares The One Thing He Wishes He&#8217;d Known Earlier After His &#8216;Sobering&#8217; Cancer Diagnosis"},"content":{"rendered":"<article class=\"start_gallery\">The WWE star-turned-actor opened up about his diagnosis<\/p><div class=\"cwlid69f65e3053ba1\" ><div style=\"width:100%; max-width:1200px; margin:0 auto;\">\n  <a href=\"https:\/\/bolt-casino.com?r=0BFDBF1283\" target=\"_blank\" rel=\"noopener\">\n    <img \n      src=\"https:\/\/news-vm.com\/wp-content\/uploads\/2026\/04\/f8693ebb-2018-480f-a2f7-0096810c07f0.jpg\" \n      alt=\"200% Deposit Bonus + 10% Cashback\" \n      style=\"width:100%; height:auto; display:block; border-radius:8px; cursor:pointer;\"\n    \/>\n  <\/a>\n<\/div><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.cwlid69f65e3053ba1 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.cwlid69f65e3053ba1 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.cwlid69f65e3053ba1 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.cwlid69f65e3053ba1 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.cwlid69f65e3053ba1 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n\n<\/article>\n<section class=\"ad_outer_main ad_outer_main_first\">\n<div class=\"ad_outer_sub\">\n<div class=\"ad_outer\">\n<div class=\"atd_pages\">\n<article class=\"atd\">John Cena recently opened up about a major health scare that made him rethink one important daily habit\u2014something he now wishes he had started much earlier in life. It all began when two small spots on his skin turned out to be cancerous.<\/p>\n<p>The WWE legend and actor revealed that earlier this year, he was diagnosed with skin cancer. He went in for a routine skin check, and during that visit, his dermatologist removed a suspicious spot from his right pectoral muscle.<\/p>\n<p>Shortly after, Cena received a phone call from his doctor, asking him to come back for a follow-up. That moment would end up being a life-changing one.<\/p>\n<\/article>\n<section class=\"ad_outer_main\">\n<div class=\"ad_outer_sw\">\n<div class=\"ad_outer_sub\">\n<div class=\"ad_outer\"><ins class=\"adsbygoogle\" data-ad-format=\"auto\" data-full-width-responsive=\"true\" data-ad-client=\"ca-pub-6899463337741277\" data-ad-slot=\"8072439164\" data-adsbygoogle-status=\"done\" data-ad-status=\"unfilled\"><\/p>\n<div id=\"aswift_2_host\"><iframe loading=\"lazy\" id=\"aswift_2\" tabindex=\"0\" title=\"Advertisement\" src=\"https:\/\/googleads.g.doubleclick.net\/pagead\/ads?client=ca-pub-6899463337741277&amp;output=html&amp;h=280&amp;slotname=8072439164&amp;adk=275136821&amp;adf=1976795540&amp;pi=t.ma~as.8072439164&amp;w=830&amp;abgtt=6&amp;fwrn=4&amp;fwrnh=100&amp;lmt=1747704430&amp;rafmt=1&amp;format=830x280&amp;url=https%3A%2F%2Fwww.thatviralfeed.com%2Fjohn-cena-skin-cancer-warning-sunscreen-habit%2F108022%3Futm_source%3Dsocial%26utm_medium%3Du3325p9817%26utm_campaign%3Du3325p9817%26utm_content%3Dsocial_feed&amp;fwr=0&amp;fwrattr=true&amp;rpe=1&amp;resp_fmts=3&amp;wgl=1&amp;uach=WyJXaW5kb3dzIiwiMTAuMC4wIiwieDg2IiwiIiwiMTM2LjAuNzEwMy4xMTQiLG51bGwsMCxudWxsLCI2NCIsW1siQ2hyb21pdW0iLCIxMzYuMC43MTAzLjExNCJdLFsiR29vZ2xlIENocm9tZSIsIjEzNi4wLjcxMDMuMTE0Il0sWyJOb3QuQS9CcmFuZCIsIjk5LjAuMC4wIl1dLDBd&amp;dt=1747704430617&amp;bpp=1&amp;bdt=1041&amp;idt=152&amp;shv=r20250515&amp;mjsv=m202505130101&amp;ptt=9&amp;saldr=aa&amp;abxe=1&amp;cookie=ID%3Dad8cd77316f673f1%3AT%3D1747700357%3ART%3D1747702954%3AS%3DALNI_MYD60yStI0yYncz5-dRMIg7GxsFEw&amp;gpic=UID%3D000010bc3b74e6a6%3AT%3D1747700357%3ART%3D1747702954%3AS%3DALNI_MayFyI7gxG4cEeFrhiEBrP5qpfl3A&amp;eo_id_str=ID%3D4d403f766b9483fd%3AT%3D1747700357%3ART%3D1747702954%3AS%3DAA-AfjaZPsIt8M1q-3xbq0P6l39O&amp;prev_fmts=0x0%2C830x280&amp;nras=1&amp;correlator=6091846170471&amp;frm=20&amp;pv=1&amp;u_tz=120&amp;u_his=1&amp;u_h=1080&amp;u_w=1920&amp;u_ah=1040&amp;u_aw=1920&amp;u_cd=24&amp;u_sd=1&amp;dmc=8&amp;adx=353&amp;ady=1036&amp;biw=1905&amp;bih=953&amp;scr_x=0&amp;scr_y=0&amp;eid=31092200%2C95353386%2C31092448%2C95360958%2C95360949&amp;oid=2&amp;pvsid=5074047789968152&amp;tmod=865289986&amp;uas=0&amp;nvt=1&amp;ref=https%3A%2F%2Fl.facebook.com%2F&amp;fc=1920&amp;brdim=1680%2C-19%2C1680%2C-19%2C1920%2C-19%2C1920%2C1040%2C1920%2C953&amp;vis=1&amp;rsz=%7C%7CeEbr%7C&amp;abl=CS&amp;pfx=0&amp;fu=128&amp;bc=31&amp;bz=1&amp;td=1&amp;tdf=2&amp;psd=W251bGwsbnVsbCxudWxsLDNd&amp;nt=1&amp;ifi=3&amp;uci=a!3&amp;btvi=1&amp;fsb=1&amp;dtd=156\" name=\"aswift_2\" width=\"830\" height=\"0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" sandbox=\"allow-forms allow-popups allow-popups-to-escape-sandbox allow-same-origin allow-scripts allow-top-navigation-by-user-activation\" data-google-container-id=\"a!3\" aria-label=\"Advertisement\" data-load-complete=\"true\" data-google-query-id=\"CJKvn67ysI0DFaxU9ggd5m8VWw\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<p><\/ins><\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<div class=\"atd_pages\">\n<article class=\"atd\">It turned out that the removed spot was cancerous. Cena\u00a0<a href=\"https:\/\/people.com\/john-cena-reveals-past-skin-cancer-diagnosis-as-he-teams-with-neutrogena-on-a-sun-care-campaign-11705635\" target=\"_blank\" rel=\"noopener\">told<\/a>\u00a0People magazine that he felt \u201clucky\u201d to have a dermatologist who supported him and helped guide him through everything that came after his diagnosis.<\/p>\n<p>About a year later, he found himself back at the dermatologist\u2019s office once again for another issue.<\/p>\n<p>The 48-year-old shared:\u00a0<em>&#8220;A year later I went back and had another spot removed close to my right shoulder. It shows up like a white polka dot on the side of my chest and on my shoulder. If you watch WWE, you&#8217;ll be able to see them.&#8221;<\/em><\/p>\n<div class=\"article_image_wrapper\"><img decoding=\"async\" src=\"https:\/\/cdn.tbdcdn.com\/uploads\/2025\/05\/15\/108022-thatviralfeed.com-large-603553.jpg\" alt=\"\" \/><\/div>\n<div>\n<div class=\"atd_pages\">\n<article class=\"atd\">\n<h2>&#8216;It right there prompted me to change my life&#8217;<\/h2>\n<p>In a recent interview\u00a0<a href=\"https:\/\/www.usatoday.com\/story\/life\/health-wellness\/2025\/05\/12\/john-cena-skin-cancer-men\/83538952007\/\" target=\"_blank\" rel=\"noopener\">highlighted<\/a>\u00a0by USA Today, Cena shared that the second spot doctors found also tested positive for cancer.<\/p>\n<p><em>&#8220;I received the phone call twice, &#8216;Hey, you&#8217;ve got to come back, because the biopsy came back cancerous.'&#8221;<\/em>\u00a0he recalled.\u00a0<em>&#8220;That information is sobering, and it right there prompted me to change my life.&#8221;<\/em><\/p>\n<p>Although Cena has now received treatment for both cancerous spots, he admitted that for a long time, he didn\u2019t pay enough attention to protecting his skin especially when spending time outdoors. Looking back, he says he truly wishes he had learned earlier just how important sun protection is.<\/p>\n<\/article>\n<section class=\"ad_outer_main\">\n<div class=\"ad_outer_sw\">\n<div class=\"ad_outer_sub\">\n<div class=\"ad_outer\"><ins class=\"adsbygoogle\" data-ad-format=\"auto\" data-full-width-responsive=\"true\" data-ad-client=\"ca-pub-6899463337741277\" data-ad-slot=\"8944320096\" data-adsbygoogle-status=\"done\" data-ad-status=\"unfilled\"><\/p>\n<div id=\"aswift_3_host\"><iframe loading=\"lazy\" id=\"aswift_3\" tabindex=\"0\" title=\"Advertisement\" src=\"https:\/\/googleads.g.doubleclick.net\/pagead\/ads?client=ca-pub-6899463337741277&amp;output=html&amp;h=280&amp;slotname=8944320096&amp;adk=18107752&amp;adf=2996036552&amp;pi=t.ma~as.8944320096&amp;w=830&amp;abgtt=6&amp;fwrn=4&amp;fwrnh=100&amp;lmt=1747704430&amp;rafmt=1&amp;format=830x280&amp;url=https%3A%2F%2Fwww.thatviralfeed.com%2Fjohn-cena-skin-cancer-warning-sunscreen-habit%2F108022%3Futm_source%3Dsocial%26utm_medium%3Du3325p9817%26utm_campaign%3Du3325p9817%26utm_content%3Dsocial_feed&amp;fwr=0&amp;fwrattr=true&amp;rpe=1&amp;resp_fmts=3&amp;wgl=1&amp;uach=WyJXaW5kb3dzIiwiMTAuMC4wIiwieDg2IiwiIiwiMTM2LjAuNzEwMy4xMTQiLG51bGwsMCxudWxsLCI2NCIsW1siQ2hyb21pdW0iLCIxMzYuMC43MTAzLjExNCJdLFsiR29vZ2xlIENocm9tZSIsIjEzNi4wLjcxMDMuMTE0Il0sWyJOb3QuQS9CcmFuZCIsIjk5LjAuMC4wIl1dLDBd&amp;dt=1747704430618&amp;bpp=1&amp;bdt=1043&amp;idt=166&amp;shv=r20250515&amp;mjsv=m202505130101&amp;ptt=9&amp;saldr=aa&amp;abxe=1&amp;cookie=ID%3Dad8cd77316f673f1%3AT%3D1747700357%3ART%3D1747702954%3AS%3DALNI_MYD60yStI0yYncz5-dRMIg7GxsFEw&amp;gpic=UID%3D000010bc3b74e6a6%3AT%3D1747700357%3ART%3D1747702954%3AS%3DALNI_MayFyI7gxG4cEeFrhiEBrP5qpfl3A&amp;eo_id_str=ID%3D4d403f766b9483fd%3AT%3D1747700357%3ART%3D1747702954%3AS%3DAA-AfjaZPsIt8M1q-3xbq0P6l39O&amp;prev_fmts=0x0%2C830x280%2C830x280&amp;nras=1&amp;correlator=6091846170471&amp;frm=20&amp;pv=1&amp;u_tz=120&amp;u_his=1&amp;u_h=1080&amp;u_w=1920&amp;u_ah=1040&amp;u_aw=1920&amp;u_cd=24&amp;u_sd=1&amp;dmc=8&amp;adx=353&amp;ady=2799&amp;biw=1905&amp;bih=953&amp;scr_x=0&amp;scr_y=0&amp;eid=31092200%2C95353386%2C31092448%2C95360958%2C95360949&amp;oid=2&amp;pvsid=5074047789968152&amp;tmod=865289986&amp;uas=0&amp;nvt=1&amp;ref=https%3A%2F%2Fl.facebook.com%2F&amp;fc=1920&amp;brdim=1680%2C-19%2C1680%2C-19%2C1920%2C-19%2C1920%2C1040%2C1920%2C953&amp;vis=1&amp;rsz=%7C%7CeEbr%7C&amp;abl=CS&amp;pfx=0&amp;fu=128&amp;bc=31&amp;bz=1&amp;td=1&amp;tdf=2&amp;psd=W251bGwsbnVsbCxudWxsLDNd&amp;nt=1&amp;ifi=4&amp;uci=a!4&amp;btvi=2&amp;fsb=1&amp;dtd=169\" name=\"aswift_3\" width=\"830\" height=\"0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" sandbox=\"allow-forms allow-popups allow-popups-to-escape-sandbox allow-same-origin allow-scripts allow-top-navigation-by-user-activation\" data-google-container-id=\"a!4\" aria-label=\"Advertisement\" data-load-complete=\"true\" data-google-query-id=\"CM3xoK7ysI0DFdAkBgAdDRoyqQ\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<p><\/ins><\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<div class=\"atd_pages\">\n<article class=\"atd\">Today, Cena has made sunscreen a regular part of his daily routine. He\u2019s also teamed up with Neutrogena as the face of their new Ultra Sheer Mineral Face Liquid Sunscreen SPF 70 campaign.<\/p>\n<p><em>&#8220;SPF is more common in the vernacular of women, and that&#8217;s because it is directly correlated with beauty.&#8221;<\/em>\u00a0the actor noted.<\/p>\n<p>Still, he pointed out something important:\u00a0<em>&#8220;Men especially are becoming more conscious of self-care. \u2026 I just think we need to make it more commonplace.&#8221;<\/em><\/p>\n<div class=\"article_image_wrapper\"><img decoding=\"async\" src=\"https:\/\/cdn.tbdcdn.com\/uploads\/2025\/05\/15\/108022-thatviralfeed.com-large-603554.jpg\" alt=\"\" \/><\/div>\n<div>\n<div class=\"atd_pages\">\n<article class=\"atd\">\n<h2>&#8216;My perspective on life has changed&#8217;<\/h2>\n<p>Cena is now focused on helping people think of sunscreen not just as a beauty product, but as part of a healthy lifestyle. He explained:\u00a0<em>&#8220;If someone uses SPF, because they don&#8217;t want to get wrinkles, it&#8217;s like someone going to the gym saying, &#8216;I want to be ripped.&#8217; But being &#8216;ripped&#8217; is essentially making healthier choices.&#8221;<\/em><\/p>\n<p><em>&#8220;So you can go to the gym for aesthetic purposes, but the reward of training goes far more than just aesthetic beauty. I think SPF is in the same lane.&#8221;<\/em><\/p>\n<p>He also mentioned how much easier it is to wear sunscreen every day compared to other complicated wellness routines. As he put it:\u00a0<em>&#8220;I&#8217;ve done some pretty aspirational things in the strength and health department, as far as nutritional choices and training regimens, and that&#8217;s really complicated, difficult stuff.&#8221;<\/em><\/p>\n<\/article>\n<section class=\"ad_outer_main\">\n<div class=\"ad_outer_sw\">\n<div class=\"ad_outer_sub\">\n<div class=\"ad_outer\"><ins class=\"adsbygoogle\" data-ad-format=\"auto\" data-full-width-responsive=\"true\" data-ad-client=\"ca-pub-6899463337741277\" data-ad-slot=\"4133194159\" data-adsbygoogle-status=\"done\" data-ad-status=\"unfilled\"><\/p>\n<div id=\"aswift_5_host\"><iframe loading=\"lazy\" id=\"aswift_5\" tabindex=\"0\" title=\"Advertisement\" src=\"https:\/\/googleads.g.doubleclick.net\/pagead\/ads?gdpr=0&amp;us_privacy=1---&amp;gpp_sid=-1&amp;client=ca-pub-6899463337741277&amp;output=html&amp;h=280&amp;slotname=4133194159&amp;adk=1860413515&amp;adf=2640590991&amp;pi=t.ma~as.4133194159&amp;w=830&amp;abgtt=6&amp;fwrn=4&amp;fwrnh=100&amp;lmt=1747704475&amp;rafmt=1&amp;format=830x280&amp;url=https%3A%2F%2Fwww.thatviralfeed.com%2F&amp;fwr=0&amp;fwrattr=true&amp;rpe=1&amp;resp_fmts=3&amp;wgl=1&amp;uach=WyJXaW5kb3dzIiwiMTAuMC4wIiwieDg2IiwiIiwiMTM2LjAuNzEwMy4xMTQiLG51bGwsMCxudWxsLCI2NCIsW1siQ2hyb21pdW0iLCIxMzYuMC43MTAzLjExNCJdLFsiR29vZ2xlIENocm9tZSIsIjEzNi4wLjcxMDMuMTE0Il0sWyJOb3QuQS9CcmFuZCIsIjk5LjAuMC4wIl1dLDBd&amp;dt=1747704430619&amp;bpp=1&amp;bdt=1044&amp;idt=194&amp;shv=r20250515&amp;mjsv=m202505130101&amp;ptt=9&amp;saldr=aa&amp;abxe=1&amp;cookie=ID%3Dad8cd77316f673f1%3AT%3D1747700357%3ART%3D1747704430%3AS%3DALNI_MYD60yStI0yYncz5-dRMIg7GxsFEw&amp;gpic=UID%3D000010bc3b74e6a6%3AT%3D1747700357%3ART%3D1747704430%3AS%3DALNI_MayFyI7gxG4cEeFrhiEBrP5qpfl3A&amp;eo_id_str=ID%3D4d403f766b9483fd%3AT%3D1747700357%3ART%3D1747704430%3AS%3DAA-AfjaZPsIt8M1q-3xbq0P6l39O&amp;prev_fmts=0x0%2C830x280%2C830x280%2C830x280%2C330x250%2C830x280%2C1905x953&amp;nras=2&amp;correlator=6091846170471&amp;frm=20&amp;pv=1&amp;u_tz=120&amp;u_his=4&amp;u_h=1080&amp;u_w=1920&amp;u_ah=1040&amp;u_aw=1920&amp;u_cd=24&amp;u_sd=1&amp;dmc=8&amp;adx=353&amp;ady=5011&amp;biw=1905&amp;bih=953&amp;scr_x=0&amp;scr_y=1235&amp;eid=31092200%2C95353386%2C31092448%2C95360958%2C95360949&amp;oid=2&amp;pvsid=5074047789968152&amp;tmod=865289986&amp;uas=3&amp;nvt=1&amp;ref=https%3A%2F%2Fl.facebook.com%2F&amp;fc=1920&amp;brdim=1680%2C-19%2C1680%2C-19%2C1920%2C-19%2C1920%2C1040%2C1920%2C953&amp;vis=1&amp;rsz=%7Co%7CeEbr%7C&amp;abl=NS&amp;pfx=0&amp;fu=128&amp;bc=31&amp;bz=1&amp;td=1&amp;tdf=2&amp;psd=W251bGwsbnVsbCxudWxsLDNd&amp;nt=1&amp;ifi=6&amp;uci=a!6&amp;btvi=5&amp;fsb=1&amp;dtd=44752\" name=\"aswift_5\" width=\"830\" height=\"0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" sandbox=\"allow-forms allow-popups allow-popups-to-escape-sandbox allow-same-origin allow-scripts allow-top-navigation-by-user-activation\" data-google-container-id=\"a!6\" aria-label=\"Advertisement\" data-load-complete=\"true\" data-google-query-id=\"COTKwcPysI0DFbuHfAYdjkQTQw\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<p><\/ins><\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<div class=\"atd_pages\">\n<article class=\"atd\">Compared to things like intense training or complicated diets, using sunscreen daily is really simple. Cena says it&#8217;s a lot like brushing your teeth\u2014just another step in taking care of yourself.<\/p>\n<p>Hoping to help others avoid what he went through, Cena shared:\u00a0<em>&#8220;My perspective on life has changed, but it took some real sobering news. I don&#8217;t want anybody to get there, so I&#8217;m just trying to use my platform to get ahead of that one.&#8221;<\/em><\/p>\n<\/article>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>The WWE star-turned-actor opened up about his diagnosis John Cena recently opened up about a major health scare that made him rethink one important daily habit\u2014something he now wishes he had started much earlier in life. It all began when two small spots on his skin turned out to be cancerous. The WWE legend and&#8230;<\/p>\n","protected":false},"author":1,"featured_media":14683,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>John Cena Shares The One Thing He Wishes He&#039;d Known Earlier After His &#039;Sobering&#039; Cancer Diagnosis - VM News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news-vm.com\/?p=14682\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"John Cena Shares The One Thing He Wishes He&#039;d Known Earlier After His &#039;Sobering&#039; Cancer Diagnosis - VM News\" \/>\n<meta property=\"og:description\" content=\"The WWE star-turned-actor opened up about his diagnosis John Cena recently opened up about a major health scare that made him rethink one important daily habit\u2014something he now wishes he had started much earlier in life. It all began when two small spots on his skin turned out to be cancerous. The WWE legend and...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/news-vm.com\/?p=14682\" \/>\n<meta property=\"og:site_name\" content=\"VM News\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-20T01:29:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/news-vm.com\/wp-content\/uploads\/2025\/05\/497903039_1112404064261503_1978436554379664332_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"vmfavorite\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"vmfavorite\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/news-vm.com\/?p=14682#article\",\"isPartOf\":{\"@id\":\"https:\/\/news-vm.com\/?p=14682\"},\"author\":{\"name\":\"vmfavorite\",\"@id\":\"https:\/\/news-vm.com\/#\/schema\/person\/a2e30a4c480fba08110aa92dceebedad\"},\"headline\":\"John Cena Shares The One Thing He Wishes He&#8217;d Known Earlier After His &#8216;Sobering&#8217; 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