{"id":22061,"date":"2025-07-26T00:40:14","date_gmt":"2025-07-26T00:40:14","guid":{"rendered":"https:\/\/news-vm.com\/?p=22061"},"modified":"2025-07-26T00:40:14","modified_gmt":"2025-07-26T00:40:14","slug":"6-types-of-foods-that-negatively-affect-your-thyroid","status":"publish","type":"post","link":"https:\/\/news-vm.com\/?p=22061","title":{"rendered":"6 types of foods that negatively affect your thyroid"},"content":{"rendered":"<p>The thyroid is a small butterfly-shaped gland in the neck that is located in front of the trachea. It serves the function of releasing hormones that control the metabolic system, or the process of how the body transforms the food we consume into energy. It also releases hormones affecting the heart rate, the body temperature, brain development, mental activity, fertility, and more.<\/p><div class=\"hxprh69feb4ef572d6\" ><div style=\"width:100%; max-width:1200px; margin:0 auto;\">\n  <a href=\"https:\/\/bolt-casino.com?r=0BFDBF1283\" target=\"_blank\" rel=\"noopener\">\n    <img \n      src=\"https:\/\/news-vm.com\/wp-content\/uploads\/2026\/04\/f8693ebb-2018-480f-a2f7-0096810c07f0.jpg\" \n      alt=\"200% Deposit Bonus + 10% Cashback\" \n      style=\"width:100%; height:auto; display:block; border-radius:8px; cursor:pointer;\"\n    \/>\n  <\/a>\n<\/div><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.hxprh69feb4ef572d6 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.hxprh69feb4ef572d6 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.hxprh69feb4ef572d6 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.hxprh69feb4ef572d6 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.hxprh69feb4ef572d6 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n\n<h2 class=\"wp-block-heading\">When the thyroid doesn\u2019t function properly, it affects the entire body.<\/h2>\n<p>Most common\u00a0conditions\u00a0that can affect the thyroid are:<\/p>\n<ul class=\"wp-block-list\">\n<li>Hypothyroidism\u00a0(underactive thyroid).<\/li>\n<li>Hyperthyroidism\u00a0(overactive thyroid).<\/li>\n<li>Goiter\u00a0(enlarged thyroid).<\/li>\n<li>Thyroid cancer.<\/li>\n<\/ul>\n<p>Although the diseases related to the thyroid are often not preventable because they are related to genetics or autoimmune diseases, one can still prevent thyroid problems related to iodine excess or deficiency.<\/p>\n<p>In general, there are certain foods that can negatively affect the work of the thyroid.<\/p>\n<p><em><strong>1. Soy and Soy-Based Products<\/strong><\/em><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-72827\" src=\"https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-4518577-683x1024.webp\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" srcset=\"https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-4518577-683x1024.webp 683w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-4518577-333x500.webp 333w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-4518577-768x1152.webp 768w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-4518577-280x420.webp 280w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-4518577-150x225.webp 150w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-4518577-300x450.webp 300w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-4518577-696x1044.webp 696w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-4518577.webp 1000w\" alt=\"Soy and soybean products negatively affect the work of the thyroid\" width=\"683\" height=\"1024\" \/><figcaption class=\"wp-element-caption\">Pexels<\/figcaption><\/figure>\n<\/div>\n<p>There have been plenty of discussions regarding the negative effects of isoflavones \u2013 a compound found in soy products \u2013 on the work of this gland. In fact, isoflavones affect the body\u2019s ability to absorb iodine and thyroid medications.<\/p>\n<p><em><strong>2. Raw Cruciferous Vegetables<\/strong><\/em><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-72828\" src=\"https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-6631962-683x1024.jpeg\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" srcset=\"https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-6631962-683x1024.jpeg 683w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-6631962-333x500.jpeg 333w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-6631962-768x1152.jpeg 768w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-6631962-280x420.jpeg 280w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-6631962-150x225.jpeg 150w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-6631962-300x450.jpeg 300w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-6631962-696x1044.jpeg 696w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-6631962.jpeg 1000w\" alt=\"\" width=\"683\" height=\"1024\" \/><figcaption class=\"wp-element-caption\">Pexels<\/figcaption><\/figure>\n<\/div>\n<p>Just like the soy products, a compound found in cruciferous vegetables such as broccoli and kale \u2013 goitrogens \u2013 can reduce iodine absorption.<\/p>\n<p><em><strong>3. Gluten<\/strong><\/em><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-72829\" src=\"https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-11162265-683x1024.jpeg\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" srcset=\"https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-11162265-683x1024.jpeg 683w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-11162265-333x500.jpeg 333w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-11162265-768x1152.jpeg 768w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-11162265-280x420.jpeg 280w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-11162265-150x225.jpeg 150w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-11162265-300x450.jpeg 300w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-11162265-696x1044.jpeg 696w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-11162265.jpeg 1000w\" alt=\"\" width=\"683\" height=\"1024\" \/><figcaption class=\"wp-element-caption\">Pexels<\/figcaption><\/figure>\n<\/div>\n<p>Those suffering from autoimmune diseases, including Hashimoto\u2019s \u2013 a form of autoimmune thyroiditis that causes hypothyroidism \u2013 should avoid gluten because it triggers inflammation and immune system flare-ups.<\/p>\n<p><em><strong>4. Refined Sugar<\/strong><\/em><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-72830\" src=\"https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-2204634-1024x683.webp\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-2204634-1024x683.webp 1024w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-2204634-500x333.webp 500w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-2204634-768x512.webp 768w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-2204634-1536x1024.webp 1536w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-2204634-2048x1365.webp 2048w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-2204634-630x420.webp 630w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-2204634-150x100.webp 150w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-2204634-300x200.webp 300w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-2204634-696x464.webp 696w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-2204634-1068x712.webp 1068w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-2204634-1920x1280.webp 1920w\" alt=\"\" width=\"1024\" height=\"683\" \/><figcaption class=\"wp-element-caption\">Pexels<\/figcaption><\/figure>\n<\/div>\n<p>Refined sugar should be avoided by everyone. Among the rest, its consumption causes inflammation, increases insulin resistance, and can worsen symptoms of hypothyroidism such as weight gain, mood swings, and brain fog.<\/p>\n<p><em><strong>5. Processed and High-Sodium Foods<\/strong><\/em><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-72831\" src=\"https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-6941047-683x1024.jpeg\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" srcset=\"https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-6941047-683x1024.jpeg 683w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-6941047-333x500.jpeg 333w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-6941047-768x1152.jpeg 768w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-6941047-280x420.jpeg 280w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-6941047-150x225.jpeg 150w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-6941047-300x450.jpeg 300w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-6941047-696x1044.jpeg 696w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-6941047.jpeg 1000w\" alt=\"\" width=\"683\" height=\"1024\" \/><figcaption class=\"wp-element-caption\">Pexels<\/figcaption><\/figure>\n<\/div>\n<p>Processes foods are high in sodium, something people who suffer from hypothyroidism\u00a0should avoid.<\/p>\n<h3 class=\"wp-block-heading\">Hypothyroidism\u00a0increases a person\u2019s risk for high blood pressure and sodium consumption only further increases the risk.<\/h3>\n<p><em><strong>6. Coffee\u00a0<\/strong><\/em><strong><em>(especially having it right after taking medications)<\/em><\/strong><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-72832\" src=\"https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-885021-683x1024.webp\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" srcset=\"https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-885021-683x1024.webp 683w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-885021-333x500.webp 333w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-885021-768x1152.webp 768w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-885021-280x420.webp 280w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-885021-150x225.webp 150w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-885021-300x450.webp 300w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-885021-696x1044.webp 696w, https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/04\/pexels-photo-885021.webp 1000w\" alt=\"\" width=\"683\" height=\"1024\" \/><figcaption class=\"wp-element-caption\">Pexels<\/figcaption><\/figure>\n<\/div>\n<p>Who doesn\u2019t enjoy a cup of fresh coffee? I guess most people love it, but those who take medications for thyroid conditions should avoid having coffee a few hours after taking medications because it reduces the medications\u2019 absorption for 60%. It also diminishes the effects of the medications and slows down the process of recovery.<\/p>\n<p>On the other hand, foods that are believed to help maintain a healthy thyroid are fatty fish rich in Omega-3 such as salmon and sardines, eggs, nuts and seeds, seaweed, and fruits rich in antioxidants such as berries, apples, and kiwi.<\/p>\n<p><em>*Disclaimer: This information is for informational purposes only and not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or healthcare provider with any questions about your health or medications. Do not disregard professional advice based on this information.<\/em><\/p>\n<p>Please SHARE this article with your family and friends on Facebook.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The thyroid is a small butterfly-shaped gland in the neck that is located in front of the trachea. It serves the function of releasing hormones that control the metabolic system, or the process of how the body transforms the food we consume into energy. It also releases hormones affecting the heart rate, the body temperature,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":22064,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-22061","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>6 types of foods that negatively affect your thyroid - VM News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news-vm.com\/?p=22061\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 types of foods that negatively affect your thyroid - VM News\" \/>\n<meta property=\"og:description\" content=\"The thyroid is a small butterfly-shaped gland in the neck that is located in front of the trachea. It serves the function of releasing hormones that control the metabolic system, or the process of how the body transforms the food we consume into energy. It also releases hormones affecting the heart rate, the body temperature,...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/news-vm.com\/?p=22061\" \/>\n<meta property=\"og:site_name\" content=\"VM News\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-26T00:40:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/news-vm.com\/wp-content\/uploads\/2025\/07\/522702670_1163868609115048_8298518944668108577_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"vmfavorite\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"vmfavorite\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/news-vm.com\/?p=22061#article\",\"isPartOf\":{\"@id\":\"https:\/\/news-vm.com\/?p=22061\"},\"author\":{\"name\":\"vmfavorite\",\"@id\":\"https:\/\/news-vm.com\/#\/schema\/person\/a2e30a4c480fba08110aa92dceebedad\"},\"headline\":\"6 types of foods that negatively affect your thyroid\",\"datePublished\":\"2025-07-26T00:40:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/news-vm.com\/?p=22061\"},\"wordCount\":477,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/news-vm.com\/?p=22061#primaryimage\"},\"thumbnailUrl\":\"https:\/\/news-vm.com\/wp-content\/uploads\/2025\/07\/522702670_1163868609115048_8298518944668108577_n.jpg\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/news-vm.com\/?p=22061#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/news-vm.com\/?p=22061\",\"url\":\"https:\/\/news-vm.com\/?p=22061\",\"name\":\"6 types of foods that negatively affect your thyroid - VM News\",\"isPartOf\":{\"@id\":\"https:\/\/news-vm.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/news-vm.com\/?p=22061#primaryimage\"},\"image\":{\"@id\":\"https:\/\/news-vm.com\/?p=22061#primaryimage\"},\"thumbnailUrl\":\"https:\/\/news-vm.com\/wp-content\/uploads\/2025\/07\/522702670_1163868609115048_8298518944668108577_n.jpg\",\"datePublished\":\"2025-07-26T00:40:14+00:00\",\"author\":{\"@id\":\"https:\/\/news-vm.com\/#\/schema\/person\/a2e30a4c480fba08110aa92dceebedad\"},\"breadcrumb\":{\"@id\":\"https:\/\/news-vm.com\/?p=22061#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/news-vm.com\/?p=22061\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/news-vm.com\/?p=22061#primaryimage\",\"url\":\"https:\/\/news-vm.com\/wp-content\/uploads\/2025\/07\/522702670_1163868609115048_8298518944668108577_n.jpg\",\"contentUrl\":\"https:\/\/news-vm.com\/wp-content\/uploads\/2025\/07\/522702670_1163868609115048_8298518944668108577_n.jpg\",\"width\":1080,\"height\":1350},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/news-vm.com\/?p=22061#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/news-vm.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"6 types of foods that negatively affect your thyroid\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/news-vm.com\/#website\",\"url\":\"https:\/\/news-vm.com\/\",\"name\":\"VM News\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/news-vm.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/news-vm.com\/#\/schema\/person\/a2e30a4c480fba08110aa92dceebedad\",\"name\":\"vmfavorite\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/news-vm.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/25ae7ad0af0818c5b3c7c52f4610bfa26e9985055e4db731befcf55c2fdcfd9b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/25ae7ad0af0818c5b3c7c52f4610bfa26e9985055e4db731befcf55c2fdcfd9b?s=96&d=mm&r=g\",\"caption\":\"vmfavorite\"},\"sameAs\":[\"https:\/\/news-vm.com\"],\"url\":\"https:\/\/news-vm.com\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"6 types of foods that negatively affect your thyroid - VM News","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/news-vm.com\/?p=22061","og_locale":"en_US","og_type":"article","og_title":"6 types of foods that negatively affect your thyroid - VM News","og_description":"The thyroid is a small butterfly-shaped gland in the neck that is located in front of the trachea. It serves the function of releasing hormones that control the metabolic system, or the process of how the body transforms the food we consume into energy. It also releases hormones affecting the heart rate, the body temperature,...","og_url":"https:\/\/news-vm.com\/?p=22061","og_site_name":"VM News","article_published_time":"2025-07-26T00:40:14+00:00","og_image":[{"width":1080,"height":1350,"url":"https:\/\/news-vm.com\/wp-content\/uploads\/2025\/07\/522702670_1163868609115048_8298518944668108577_n.jpg","type":"image\/jpeg"}],"author":"vmfavorite","twitter_card":"summary_large_image","twitter_misc":{"Written by":"vmfavorite","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/news-vm.com\/?p=22061#article","isPartOf":{"@id":"https:\/\/news-vm.com\/?p=22061"},"author":{"name":"vmfavorite","@id":"https:\/\/news-vm.com\/#\/schema\/person\/a2e30a4c480fba08110aa92dceebedad"},"headline":"6 types of foods that negatively affect your thyroid","datePublished":"2025-07-26T00:40:14+00:00","mainEntityOfPage":{"@id":"https:\/\/news-vm.com\/?p=22061"},"wordCount":477,"commentCount":0,"image":{"@id":"https:\/\/news-vm.com\/?p=22061#primaryimage"},"thumbnailUrl":"https:\/\/news-vm.com\/wp-content\/uploads\/2025\/07\/522702670_1163868609115048_8298518944668108577_n.jpg","inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/news-vm.com\/?p=22061#respond"]}]},{"@type":"WebPage","@id":"https:\/\/news-vm.com\/?p=22061","url":"https:\/\/news-vm.com\/?p=22061","name":"6 types of foods that negatively affect your thyroid - VM News","isPartOf":{"@id":"https:\/\/news-vm.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/news-vm.com\/?p=22061#primaryimage"},"image":{"@id":"https:\/\/news-vm.com\/?p=22061#primaryimage"},"thumbnailUrl":"https:\/\/news-vm.com\/wp-content\/uploads\/2025\/07\/522702670_1163868609115048_8298518944668108577_n.jpg","datePublished":"2025-07-26T00:40:14+00:00","author":{"@id":"https:\/\/news-vm.com\/#\/schema\/person\/a2e30a4c480fba08110aa92dceebedad"},"breadcrumb":{"@id":"https:\/\/news-vm.com\/?p=22061#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/news-vm.com\/?p=22061"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/news-vm.com\/?p=22061#primaryimage","url":"https:\/\/news-vm.com\/wp-content\/uploads\/2025\/07\/522702670_1163868609115048_8298518944668108577_n.jpg","contentUrl":"https:\/\/news-vm.com\/wp-content\/uploads\/2025\/07\/522702670_1163868609115048_8298518944668108577_n.jpg","width":1080,"height":1350},{"@type":"BreadcrumbList","@id":"https:\/\/news-vm.com\/?p=22061#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/news-vm.com\/"},{"@type":"ListItem","position":2,"name":"6 types of foods that negatively affect your thyroid"}]},{"@type":"WebSite","@id":"https:\/\/news-vm.com\/#website","url":"https:\/\/news-vm.com\/","name":"VM News","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/news-vm.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/news-vm.com\/#\/schema\/person\/a2e30a4c480fba08110aa92dceebedad","name":"vmfavorite","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/news-vm.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/25ae7ad0af0818c5b3c7c52f4610bfa26e9985055e4db731befcf55c2fdcfd9b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/25ae7ad0af0818c5b3c7c52f4610bfa26e9985055e4db731befcf55c2fdcfd9b?s=96&d=mm&r=g","caption":"vmfavorite"},"sameAs":["https:\/\/news-vm.com"],"url":"https:\/\/news-vm.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/news-vm.com\/index.php?rest_route=\/wp\/v2\/posts\/22061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news-vm.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news-vm.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news-vm.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/news-vm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22061"}],"version-history":[{"count":1,"href":"https:\/\/news-vm.com\/index.php?rest_route=\/wp\/v2\/posts\/22061\/revisions"}],"predecessor-version":[{"id":22065,"href":"https:\/\/news-vm.com\/index.php?rest_route=\/wp\/v2\/posts\/22061\/revisions\/22065"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news-vm.com\/index.php?rest_route=\/wp\/v2\/media\/22064"}],"wp:attachment":[{"href":"https:\/\/news-vm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news-vm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news-vm.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}