{"id":31770,"date":"2025-11-04T02:02:23","date_gmt":"2025-11-04T02:02:23","guid":{"rendered":"https:\/\/news-vm.com\/?p=31770"},"modified":"2025-11-04T02:02:23","modified_gmt":"2025-11-04T02:02:23","slug":"ella-bleu-travolta-a-look-at-her-diet-and-why-she-is-vegan","status":"publish","type":"post","link":"https:\/\/news-vm.com\/?p=31770","title":{"rendered":"Ella Bleu Travolta: A look at her diet and why she is vegan"},"content":{"rendered":"<p><strong>Ella Bleu Travolta, the daughter of legendary actors John Travolta and the late Kelly Preston, has been making waves not only in Hollywood but also in the wellness world, particularly for her commitment to a vegan lifestyle.<\/strong><\/p><div class=\"ncfmy69fed608d571d\" ><div style=\"width:100%; max-width:1200px; margin:0 auto;\">\n  <a href=\"https:\/\/bolt-casino.com?r=0BFDBF1283\" target=\"_blank\" rel=\"noopener\">\n    <img \n      src=\"https:\/\/news-vm.com\/wp-content\/uploads\/2026\/04\/f8693ebb-2018-480f-a2f7-0096810c07f0.jpg\" \n      alt=\"200% Deposit Bonus + 10% Cashback\" \n      style=\"width:100%; height:auto; display:block; border-radius:8px; cursor:pointer;\"\n    \/>\n  <\/a>\n<\/div><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.ncfmy69fed608d571d {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.ncfmy69fed608d571d {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.ncfmy69fed608d571d {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.ncfmy69fed608d571d {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.ncfmy69fed608d571d {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n\n<p><strong>Her decision wasn\u2019t just about health, but something much bigger.<\/strong><\/p>\n<h2 id=\"h-ella-bleu-was-born-on-april-3-2000\" class=\"wp-block-heading\">Ella Bleu was born on April 3, 2000,<\/h2>\n<p>Ella Bleu Travolta is the daughter of iconic actors\u00a0<a href=\"https:\/\/en.newsner.com\/tag\/john-travolta\/\">John Travolta<\/a>\u00a0and the late Kelly Preston. She was born on April 3, 2000, in the Travolta home in California.<\/p>\n<p>Ella\u2019s birth was no ordinary moment \u2013 it was something truly special. Her mother, Kelly Preston, shared the unforgettable moment when she first laid eyes on her daughter.<\/p>\n<p>\u201cJohn put his hands under her arms while she was still halfway out, and I put my hand on his, and we pulled her out together and laid her on my chest,\u201d\u00a0<a href=\"https:\/\/en.newsner.com\/tag\/kelly-preston\/\">Kelly<\/a>\u00a0told\u00a0<em>Redbook<\/em>\u00a0just months after giving birth.<\/p>\n<h2 id=\"h-she-is-a-big-sister\" class=\"wp-block-heading\">She is a big sister<\/h2>\n<p>Ella is a proud big sister. She was John Travolta and Kelly Preston\u2019s second child, following the birth of their son\u00a0<a href=\"https:\/\/en.newsner.com\/tag\/jett-travolta\/\">Jett\u00a0<\/a>in April 1992. Tragically, Jett passed away at the age of 16 after hitting his head on a bathtub following a seizure at the family\u2019s vacation home.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-160793\" src=\"https:\/\/cdn-main.newsner.com\/wp-content\/uploads\/sites\/11\/2024\/12\/09134608\/GettyImages-2259263.jpg\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/cdn-main.newsner.com\/wp-content\/uploads\/sites\/11\/2024\/12\/09134608\/GettyImages-2259263.jpg 1024w, https:\/\/cdn-main.newsner.com\/wp-content\/uploads\/sites\/11\/2024\/12\/09134608\/GettyImages-2259263-768x544.jpg 768w\" alt=\"\" width=\"1024\" height=\"725\" \/><figcaption class=\"wp-element-caption\">Getty Images<\/figcaption><\/figure>\n<p>Two years after Jett\u2019s heartbreaking death, Ella became a sister again when her brother Benjamin was born on November 23, 2011.<\/p>\n<p>According to her mother Kelly, Ella was absolutely overjoyed when she heard the news. The actress shared Ella\u2019s reaction to becoming a big sister for the first time:<\/p>\n<div id=\"newsner-1195622059\" class=\"newsner-article_inside_content\"><\/div>\n<div id=\"newsner-5834798a6915cc97f040f8c8713d672e\" class=\"newsner-5834798a6915cc97f040f8c8713d672e newsner-amp_article_inside_content\"><\/div>\n<p>\u201dYou would have thought Ella was having Benjamin herself because of her enthusiasm about his arrival \u2014 she was elated, to say the least. When she first saw him, she fell in love,\u201d Kelly said.<\/p>\n<h2 id=\"h-following-in-her-parents-footsteps\" class=\"wp-block-heading\">Following in her parents\u2019 footsteps<\/h2>\n<p>Today, Ella shares a close bond with her younger brother and every year, she posts heartfelt messages on social media to celebrate Benjamin\u2019s birthday.<\/p>\n<p>Ella Bleu loved the stage already as a child. In the family house in Maine, they set up a small stage area with a red curtain, and there, Ella and her friends performed. They did everything from performing The Incredible Hulk to different Christmas shows. One year, they even performed as different \u2018Housewives of Maine.\u2019<\/p>\n<p>\u201cSince I was very little, I\u2019ve loved performing, singing, dancing and putting on shows at home for my family and friends,\u201d Ella Bleu told\u00a0<a href=\"https:\/\/people.com\/movies\/john-travoltas-daughter-ella-bleu-talks-getting-into-acting\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">People<\/a>.<\/p>\n<p>When she was just 9 years old, she made her film debut in\u00a0<em>Old Dogs<\/em>, starring alongside her parents, as well as the late legendary actor and comedian\u00a0<a href=\"https:\/\/en.newsner.com\/tag\/robin-williams\/\">Robin Williams<\/a>.<\/p>\n<p>\u201dIt was awesome to act with my parents in my first movie, it made it a lot easier,\u201d Ella Bleu told\u00a0<a href=\"https:\/\/www.thecelebritypulse.com\/742\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Celebrity Pulse<\/a>.<\/p>\n<p>Starring in\u00a0<em>Old Dogs\u00a0<\/em>wasn\u2019t the last time she\u2019d be working alongside her father John Travolta. 10 years later, she stared in the drama\u00a0<em>The Poison Rose<\/em>. Ten years after her first role, Ella once again acted beside her dad in the drama\u00a0<em>The Poison Rose.<\/em>\u00a0In the picture above, Ella and dad John can be seen on the set in the past.<\/p>\n<p>As of 2024, Ella has built an impressive resume, with notable experience in modeling, acting, and music.<\/p>\n<div id=\"newsner-1871242289\" class=\"newsner-article_inside_content\"><\/div>\n<div id=\"newsner-c20b60660035ceed05e51710486e38d5\" class=\"newsner-c20b60660035ceed05e51710486e38d5 newsner-amp_article_inside_content\"><\/div>\n<h2 id=\"h-ella-s-journey-to-veganism\" class=\"wp-block-heading\">Ella\u2019s journey to veganism<\/h2>\n<p>In 2022, Ella BleuTravolta made the decision to adopt a vegan lifestyle and plant-based diet. Her motivation to become vegan was rooted in both ethical reasons and a desire for a healthier lifestyle.<\/p>\n<p>Inspired by one of her closest friends, Ella decided to try a vegan diet for two weeks. The results were so positive that she continued with it. During this time, she watched several documentaries, gaining a deeper understanding of the environmental benefits of a plant-based lifestyle. It was eye-opening for her to realize how her choices were directly contributing to the well-being of the Earth.<\/p>\n<p>\u201dIt has really been a game-changer in how I feel \u2014 overall I have more energy, and I feel great,\u201d she told\u00a0<a href=\"https:\/\/www.greenmatters.com\/my-green-routine\/ella-travolta-vegan-model\" target=\"_blank\" rel=\"nofollow noopener\">Greenmatters.com.<\/a><\/p>\n<p>When Ella first went plant-based, she did extensive research on how it could boost her health. But what truly stood out was the environmental impact. Watching documentaries, she learned that reducing animal products can lower our carbon footprint, save water, and help clean the air\u2014making a real difference for the planet.<\/p>\n<h2 id=\"h-ella-bleu-s-diet\" class=\"wp-block-heading\">Ella Bleu\u2019s diet<\/h2>\n<p>Ella\u2019s favorite\u00a0<a href=\"https:\/\/www.facebook.com\/profile.php?id=61551151910010\" target=\"_blank\" rel=\"nofollow noopener\">breakfast<\/a>\u00a0often includes something simple yet satisfying, like toast with crunchy peanut butter, a drizzle of agave, and a sprinkle of pumpkin spice seasoning. It\u2019s a quick, protein-packed option that keeps her energized throughout the morning, offering a delicious balance of sweetness and spice.<\/p>\n<h2 id=\"h-is-john-travolta-vegan\" class=\"wp-block-heading\">Is John Travolta vegan?<\/h2>\n<p>Although Ella has embraced a plant-based diet, it seems her father, John, hasn\u2019t jumped on board\u2014yet.<\/p>\n<p>\u201cFor me, I never try to force or convince someone to go plant-based. I believe (as for any lifestyle choice) it should always be your decision. But I\u2019m definitely always sharing with others the benefits I\u2019ve experienced while being plant-based and also encourage friends and family to try the food, so they can see for themselves \u2014 oftentimes they like the vegan versions just as much or more than the regular versions,\u201d Ella says.<\/p>\n<h2 id=\"h-ella-loves-baking\" class=\"wp-block-heading\">Ella loves baking<\/h2>\n<p>In her spare time, Ella loves spending time in the kitchen experimenting with new recipes. In July 2023, she even launched her own food-inspired Instagram account,\u00a0<a href=\"https:\/\/www.instagram.com\/ellableubakes\/\" target=\"_blank\" rel=\"nofollow noopener\"><em>ellableubakes<\/em>.<\/a><\/p>\n<div id=\"newsner-245159202\" class=\"newsner-article_inside_content\"><\/div>\n<div id=\"newsner-fd7daf5aa1815e83c73fb9b445a4a56d\" class=\"newsner-fd7daf5aa1815e83c73fb9b445a4a56d newsner-amp_article_inside_content\"><\/div>\n<p>On this account, she shares her favorite recipes and explores cafes and restaurants around the world that specialize in plant-based dishes and baked goods.<\/p>\n<p>Ella has put her baking skills to the test by recreating the coconut bundt cake Tom Cruise is famous for gifting his celebrity friends during the holidays. The result? She wowed both her dad and brother, Benjamin.<\/p>\n<figure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\">\n<div class=\"wp-block-embed__wrapper\"><iframe id=\"instagram-embed-0\" class=\"instagram-media instagram-media-rendered\" src=\"https:\/\/www.instagram.com\/p\/Co3LpXNvTv6\/embed\/captioned\/?cr=1&amp;v=14&amp;wp=640&amp;rd=https%3A%2F%2Fen.newsner.com&amp;rp=%2Fnews%2Fella-bleu-travolta-weight-loss-diet-vegan%2F%3Ffbclid%3DIwY2xjawN2PY9leHRuA2FlbQIxMABicmlkETBTTWJKQU9ob3d2WUd4QkwzAR7QNnaupS_kXCOo5ia3_ajLtz1-eYnTO1gAmOyqk3M_EKOwoeo_wgw8zzvx7Q_aem_dJpXoPG_eFhs1znGEEV#%7B%22ci%22%3A0%2C%22os%22%3A799.5999999940395%7D\" height=\"745\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-instgrm-payload-id=\"instagram-media-payload-0\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<\/figure>\n<p>\u201cIt\u2019s delicious, oh my goodness,\u201d John Travolta said in an Instagram video. Her brother, Benjamin, couldn\u2019t agree more, showing off his nearly empty plate as he scraped up the last bits.<\/p>\n<p>Ella\u2019s go-to recipe is a \u201ddelicious\u201d\u00a0<a href=\"https:\/\/www.greenmatters.com\/my-green-routine\/ella-travolta-vegan-model\" target=\"_blank\" rel=\"nofollow noopener\">vegan banana bread<\/a>.<\/p>\n<p>\u201cThat\u2019s sort of my specialty,\u201d she told People during a photoshoot and added that also loves drinking a morning matcha with dairy-free milk.<\/p>\n<p>When Ella goes out to eat, one of her favorite spots is PLANTA, an innovative plant-based restaurant that draws inspiration from cuisines around the world.<\/p>\n<h2 id=\"h-ella-bleu-weight-loss\" class=\"wp-block-heading\">Ella Bleu weight loss<\/h2>\n<p>Those who have followed Ella over the years may have noticed how much she has changed in appearance. Unfortunately, some websites and tabloids were unkind to her when she was younger, often commenting on her looks and even describing her as \u201cchubby.\u201d<\/p>\n<p>The world certainly doesn\u2019t need more focus on young women\u2019s appearances, but when you grow up in Hollywood and are the daughter of one of the world\u2019s biggest actors, it\u2019s almost inevitable \u2014 no matter how tragic that reality may be.<\/p>\n<div id=\"newsner-1838009369\" class=\"newsner-article_inside_content\"><\/div>\n<div id=\"newsner-4b5b4110eeb563208cfd70f3cacde04c\" class=\"newsner-4b5b4110eeb563208cfd70f3cacde04c newsner-amp_article_inside_content\"><\/div>\n<p>Photos of a young Ella, around 12 or 13 years old, unfortunately sparked cruel comments online. Some speculated she was pregnant, while others described her as \u201da little big\u201d, according to\u00a0<a href=\"https:\/\/news.amomama.com\/402544-john-travoltas-lookalike-daughter-glows.html\" target=\"_blank\" rel=\"nofollow noopener\">Amomama.<\/a><\/p>\n<p>Despite this scrutiny, Ella has undergone a remarkable transformation and now seems to be thriving. Thanks to her new plant-based diet and lifestyle, she radiates confidence and good health, proving that true beauty shines from the inside out.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-160795\" src=\"https:\/\/cdn-main.newsner.com\/wp-content\/uploads\/sites\/11\/2024\/12\/09134721\/GettyImages-470494388.jpg\" alt=\"\" width=\"677\" height=\"1024\" \/><figcaption class=\"wp-element-caption\">Ray Tamarra\/WireImage<\/figcaption><\/figure>\n<p>Being the child of an incredible famous and successful actor can surely be very tough. But Ella has always felt that she had the support of her parents. Sadly, Ella was just 20 years old when she faced the heartbreaking loss of her mother, who passed away in July 2020 after a two-year battle with breast cancer.<\/p>\n<h2 id=\"h-ella-and-john-shares-a-strong-bond\" class=\"wp-block-heading\">Ella and John shares a strong bond<\/h2>\n<p>Fortunately, Ella has found strong support in her father, who also serves as her mentor in many ways.<\/p>\n<p>The two share a close bond, often traveling and spending time together. In 2024, they visited Europe and attended the Olympic Games in Paris, including the tennis final between Novak Djokovic and rising star Carlos Alcaraz.<\/p>\n<p>Earlier this year, the father-daughter duo was spotted together celebrating 30 years of\u00a0<em>Pulp Fiction<\/em>\u00a0at the TCM Classic Film Festival in Los Angeles.<\/p>\n<figure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\">\n<div class=\"wp-block-embed__wrapper\"><iframe id=\"instagram-embed-1\" class=\"instagram-media instagram-media-rendered\" src=\"https:\/\/www.instagram.com\/p\/CYMjnqJuhXI\/embed\/captioned\/?cr=1&amp;v=14&amp;wp=640&amp;rd=https%3A%2F%2Fen.newsner.com&amp;rp=%2Fnews%2Fella-bleu-travolta-weight-loss-diet-vegan%2F%3Ffbclid%3DIwY2xjawN2PY9leHRuA2FlbQIxMABicmlkETBTTWJKQU9ob3d2WUd4QkwzAR7QNnaupS_kXCOo5ia3_ajLtz1-eYnTO1gAmOyqk3M_EKOwoeo_wgw8zzvx7Q_aem_dJpXoPG_eFhs1znGEEV#%7B%22ci%22%3A1%2C%22os%22%3A801.5999999940395%7D\" height=\"745\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-instgrm-payload-id=\"instagram-media-payload-1\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<\/figure>\n<p>Ella Bleu Travolta is proving that a plant-based lifestyle is more than just a diet\u2014it\u2019s a way of living with purpose.<\/p>\n<p>From her kitchen experiments to sharing the benefits of going vegan, she\u2019s inspiring others to make choices that are kinder to their health, the planet, and even their taste buds.<\/p>\n<div id=\"newsner-1593556917\" class=\"newsner-article_inside_content\"><\/div>\n<div id=\"newsner-2ef9dcb1786accc93d649208549d6279\" class=\"newsner-2ef9dcb1786accc93d649208549d6279 newsner-amp_article_inside_content\"><\/div>\n<p><strong>As Ella continues to thrive and share her journey, she\u2019s a shining example of how small changes can create a big impact. Would you try a plant-based dish inspired by Ella? Share your thoughts! \ud83c\udf31<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ella Bleu Travolta, the daughter of legendary actors John Travolta and the late Kelly Preston, has been making waves not only in Hollywood but also in the wellness world, particularly for her commitment to a vegan lifestyle. Her decision wasn\u2019t just about health, but something much bigger. Ella Bleu was born on April 3, 2000,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":31771,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[1],"tags":[19,17,11,20,24,15,12,25,22,18,16,21,14,23,13],"class_list":["post-31770","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-chronic-diseases","tag-fitness","tag-health-tips","tag-healthcare-technology","tag-healthy-lifestyle","tag-healthy-living","tag-medical-advice","tag-medical-awareness","tag-medical-research","tag-mental-health","tag-nutrition","tag-patient-care","tag-preventive-care","tag-public-health","tag-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ella Bleu Travolta: A look at her diet and why she is vegan - VM News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news-vm.com\/?p=31770\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ella Bleu Travolta: A look at her diet and why she is vegan - VM News\" \/>\n<meta property=\"og:description\" content=\"Ella Bleu Travolta, the daughter of legendary actors John Travolta and the late Kelly Preston, has been making waves not only in Hollywood but also in the wellness world, particularly for her commitment to a vegan lifestyle. 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