{"id":8837,"date":"2025-03-19T16:18:21","date_gmt":"2025-03-19T16:18:21","guid":{"rendered":"https:\/\/news-vm.com\/?p=8837"},"modified":"2025-03-19T16:18:21","modified_gmt":"2025-03-19T16:18:21","slug":"10-symptoms-of-diabetes-that-may-appear-in-your-feet","status":"publish","type":"post","link":"https:\/\/news-vm.com\/?p=8837","title":{"rendered":"10 symptoms of diabetes that may appear in your feet"},"content":{"rendered":"<div class=\"show-inline-featured-image wp-caption alignnone\">\n<figure class=\"wp-caption alignnone\"><figcaption class=\"wp-caption-text\"><strong style=\"font-family: var(--global-body-font-family);\">Diabetes doesn\u2019t just affect your blood sugar \u2013 it impacts your entire body, especially your feet. In fact, foot problems are among the most common and dangerous complications of diabetes and learning to spot the early signs can mean the difference between a simple treatment and a life-altering complication like amputation.<\/strong><\/figcaption><\/figure>\n<\/div>\n<p>Diabetes is a chronic condition that affects millions worldwide, and one of the lesser-known but critical areas it impacts is your feet. The\u00a0<a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/21510-diabetic-feet\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Cleveland Clinic<\/a> warns that high blood sugar levels can lead to nerve damage and poor circulation, making the feet particularly vulnerable to complications.<\/p><div class=\"reppb69f58e8251acb\" ><div style=\"width:100%; max-width:1200px; margin:0 auto;\">\n  <a href=\"https:\/\/bolt-casino.com?r=0BFDBF1283\" target=\"_blank\" rel=\"noopener\">\n    <img \n      src=\"https:\/\/news-vm.com\/wp-content\/uploads\/2026\/04\/f8693ebb-2018-480f-a2f7-0096810c07f0.jpg\" \n      alt=\"200% Deposit Bonus + 10% Cashback\" \n      style=\"width:100%; height:auto; display:block; border-radius:8px; cursor:pointer;\"\n    \/>\n  <\/a>\n<\/div><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.reppb69f58e8251acb {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.reppb69f58e8251acb {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.reppb69f58e8251acb {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.reppb69f58e8251acb {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.reppb69f58e8251acb {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n\n<div id=\"newsner-f1bf26c2d85bd6b411fb40addda775ba\" class=\"newsner-f1bf26c2d85bd6b411fb40addda775ba newsner-bluebillywig_instream\">\n<div id=\"newsner-1572868311\" class=\"newsner-bluebillywig_instream\">\n<div id=\"\">\n<div id=\"bb-iawr-newsner_english_playout-1601396675571335\" class=\"bb_iawr\">\n<div id=\"bb-wr-newsner_english_playout-1601396675571335\" class=\"bb-media bb_wrapper bb-muted bb-phase-init bb-mode-video bb-pendingplay\" data-flags=\"{}\" data-softembargoremainingtime=\"0\" data-sid=\"oPmYfuT7Ilsp\" data-isready=\"true\" data-autoplaynextremainingtime=\"0\">\n<div class=\"bb-layer bb-skin-layer bb-muted bb-phase-init bb-mode-video bb-pendingplay\">\n<div class=\"bb-skin-container phase-init svelte-ft9qq1 playing\" lang=\"en\" tabindex=\"0\" data-cy=\"skin-mode-main\" aria-label=\"Blue Billywig Video Player\">\n<div class=\"cols-container svelte-ft9qq1\">\n<div class=\"main-col svelte-ft9qq1\">\n<div class=\"chrome svelte-ft9qq1\">\n<div class=\"center-controls-layer svelte-ft9qq1\">\n<div class=\"center-controls skinsize-S svelte-sigv4p\">\n<div class=\"big-button big-play-pause-button svelte-sigv4p\">\n<div class=\"button-content svelte-p1twrl\">\n<div class=\"toggled slot-content svelte-p1twrl\"><span style=\"font-family: var(--global-body-font-family);\">Let\u2019s review 10 warning signs of <\/span><a style=\"font-family: var(--global-body-font-family);\" href=\"https:\/\/en.newsner.com\/tag\/diabetes\/\">diabetes<\/a><span style=\"font-family: var(--global-body-font-family);\">\u00a0that appear on your feet and what they might mean for your health.<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2 id=\"h-1-numbness-or-tingling\" class=\"wp-block-heading\">1. Numbness or tingling<\/h2>\n<p>One of the earliest signs of diabetes-related nerve damage (diabetic neuropathy) is a persistent numbness or tingling sensation in the feet. This occurs due to high blood sugar damaging the small nerves in the feet, reducing sensation.<\/p>\n<p>Over time, this can make it difficult to notice minor injuries, which may develop into more serious infections. People with diabetes should regularly check their feet for cuts, blisters, or ulcers that they may not feel.<\/p>\n<h2 id=\"h-2-slow-healing-wounds-and-ulcers\" class=\"wp-block-heading\">2. Slow-healing wounds and ulcers<\/h2>\n<p>High blood sugar levels impair circulation and weaken the immune system, making it harder for wounds to heal. Even minor cuts or blisters can turn into serious ulcers if left untreated.<\/p>\n<p>Diabetic\u00a0<a href=\"https:\/\/en.newsner.com\/tag\/body\/\">foot<\/a>\u00a0ulcers are a leading cause of amputations, making early detection crucial. If you notice a sore that isn\u2019t healing, seek medical attention immediately.<\/p>\n<h2 id=\"h-3-burning-or-sharp-pain\" class=\"wp-block-heading\">3. Burning or sharp pain<\/h2>\n<p>Diabetic neuropathy can also cause burning pain or sharp, stabbing sensations in the feet, especially at night. This pain results from damaged nerves sending incorrect signals to the brain.<\/p>\n<h2 id=\"h-4-dry-cracked-skin\" class=\"wp-block-heading\">4. Dry, cracked skin<\/h2>\n<p>Diabetes can cause decreased moisture levels in the skin, leading to excessive dryness and cracking. This is often due to poor circulation and autonomic nerve damage affecting sweat glands.<\/p>\n<p>Cracked skin can create entry points for infections, making foot care essential for diabetics. Moisturizing daily and avoiding overly hot showers can help maintain healthy skin.<\/p>\n<h2 id=\"h-5-swelling-in-feet-and-ankles\" class=\"wp-block-heading\">5. Swelling in feet and ankles<\/h2>\n<p>Swelling can be a sign of poor circulation, kidney issues, or infections \u2013 common complications of diabetes. It may indicate that fluid retention is occurring due to improper blood flow.<\/p>\n<p>If swelling is persistent or worsens, consult a doctor to rule out underlying causes such as diabetic nephropathy (kidney\u00a0<a href=\"https:\/\/en.newsner.com\/tag\/health\/\">disease<\/a>).<\/p>\n<h2 id=\"h-6-change-in-foot-shape-or-arch-collapse\" class=\"wp-block-heading\">6. Change in foot shape or arch collapse<\/h2>\n<p>Diabetes can weaken foot muscles and cause structural changes, leading to deformities such as Charcot foot \u2013 a serious condition where bones weaken and shift.<\/p>\n<p>Symptoms include:<\/p>\n<ul class=\"wp-block-list\">\n<li>A flattened arch<\/li>\n<li>Swelling and warmth in the foot<\/li>\n<li>Joint instability<\/li>\n<\/ul>\n<h2 id=\"h-7-cold-feet\" class=\"wp-block-heading\">7. Cold feet<\/h2>\n<p>Many diabetics experience poor circulation, leading to persistently cold feet. Reduced blood flow makes it harder for the feet to stay warm, increasing the risk of infections and delayed healing.<\/p>\n<p>Wearing warm socks, keeping blood sugar in check, and engaging in circulation-boosting exercises can help improve blood flow.<\/p>\n<h2 id=\"h-8-ingrown-toenails-and-fungal-infections\" class=\"wp-block-heading\">8. Ingrown toenails and fungal infections<\/h2>\n<p>Diabetes can make toenail problems more common. Fungal infections may thrive due to high blood sugar levels, leading to thickened, yellow nails. Additionally, nerve damage may prevent noticing an ingrown toenail until it becomes painful or infected.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.facebook.com\/plugins\/post.php?href=https%3A%2F%2Fwww.facebook.com%2FCDCDiabetes%2Fposts%2Fpfbid02roha96jTnWncWqyiaWcutv3bd4KxM8wBCL6U5Xj4ZYgnDT1zcvHL64iZnejK9KHYl&amp;show_text=true&amp;width=500\" width=\"500\" height=\"507\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p>Regular foot hygiene and visiting a podiatrist for nail care can help prevent complications.<\/p>\n<h2 id=\"h-9-redness-or-dark-spots-on-skin\" class=\"wp-block-heading\">9. Redness or dark spots on skin<\/h2>\n<p>Redness, darkened patches, or blackening of the skin can indicate infections, pressure sores, or even gangrene. These conditions require urgent medical attention, as they can lead to severe complications, including amputation.<\/p>\n<p>If you notice sudden discoloration, especially with pain or swelling, seek immediate medical help.<\/p>\n<h2 id=\"h-10-foot-infections-that-don-t-go-away\" class=\"wp-block-heading\">10. Foot infections that don\u2019t go away<\/h2>\n<p>Diabetes weakens the immune system, making it harder to fight infections. Even minor infections can worsen rapidly, requiring antibiotics or, in severe cases, surgery.<\/p>\n<p>Signs of infection include:<\/p>\n<ul class=\"wp-block-list\">\n<li>Redness and warmth around a wound<\/li>\n<li>Pus or discharge<\/li>\n<li>Fever or chills<\/li>\n<\/ul>\n<p>If you suspect an infection, don\u2019t wait \u2013 consult a healthcare provider right away.<\/p>\n<p>Your feet can reveal a lot about your health, and if you have diabetes, it\u2019s crucial to pay close attention to them. From tingling sensations to slow-healing wounds, recognizing these symptoms early can prevent serious complications. Regular check-ups, proper foot care, and managing your blood sugar levels are your best defense against diabetes-related foot problems.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Diabetes doesn\u2019t just affect your blood sugar \u2013 it impacts your entire body, especially your feet. In fact, foot problems are among the most common and dangerous complications of diabetes and learning to spot the early signs can mean the difference between a simple treatment and a life-altering complication like amputation. Diabetes is a chronic&#8230;<\/p>\n","protected":false},"author":1,"featured_media":8838,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8837","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>10 symptoms of diabetes that may appear in your feet - VM News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news-vm.com\/?p=8837\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 symptoms of diabetes that may appear in your feet - VM News\" \/>\n<meta property=\"og:description\" content=\"Diabetes doesn\u2019t just affect your blood sugar \u2013 it impacts your entire body, especially your feet. In fact, foot problems are among the most common and dangerous complications of diabetes and learning to spot the early signs can mean the difference between a simple treatment and a life-altering complication like amputation. Diabetes is a chronic...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/news-vm.com\/?p=8837\" \/>\n<meta property=\"og:site_name\" content=\"VM News\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-19T16:18:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/news-vm.com\/wp-content\/uploads\/2025\/03\/FeetMass-664x350-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"664\" \/>\n\t<meta property=\"og:image:height\" content=\"350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"vmfavorite\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"vmfavorite\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/news-vm.com\/?p=8837#article\",\"isPartOf\":{\"@id\":\"https:\/\/news-vm.com\/?p=8837\"},\"author\":{\"name\":\"vmfavorite\",\"@id\":\"https:\/\/news-vm.com\/#\/schema\/person\/a2e30a4c480fba08110aa92dceebedad\"},\"headline\":\"10 symptoms of diabetes that may appear in your feet\",\"datePublished\":\"2025-03-19T16:18:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/news-vm.com\/?p=8837\"},\"wordCount\":727,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/news-vm.com\/?p=8837#primaryimage\"},\"thumbnailUrl\":\"https:\/\/news-vm.com\/wp-content\/uploads\/2025\/03\/FeetMass-664x350-1.jpg\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/news-vm.com\/?p=8837#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/news-vm.com\/?p=8837\",\"url\":\"https:\/\/news-vm.com\/?p=8837\",\"name\":\"10 symptoms of diabetes that may appear in your feet - VM News\",\"isPartOf\":{\"@id\":\"https:\/\/news-vm.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/news-vm.com\/?p=8837#primaryimage\"},\"image\":{\"@id\":\"https:\/\/news-vm.com\/?p=8837#primaryimage\"},\"thumbnailUrl\":\"https:\/\/news-vm.com\/wp-content\/uploads\/2025\/03\/FeetMass-664x350-1.jpg\",\"datePublished\":\"2025-03-19T16:18:21+00:00\",\"author\":{\"@id\":\"https:\/\/news-vm.com\/#\/schema\/person\/a2e30a4c480fba08110aa92dceebedad\"},\"breadcrumb\":{\"@id\":\"https:\/\/news-vm.com\/?p=8837#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/news-vm.com\/?p=8837\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/news-vm.com\/?p=8837#primaryimage\",\"url\":\"https:\/\/news-vm.com\/wp-content\/uploads\/2025\/03\/FeetMass-664x350-1.jpg\",\"contentUrl\":\"https:\/\/news-vm.com\/wp-content\/uploads\/2025\/03\/FeetMass-664x350-1.jpg\",\"width\":664,\"height\":350},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/news-vm.com\/?p=8837#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/news-vm.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"10 symptoms of diabetes that may appear in your feet\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/news-vm.com\/#website\",\"url\":\"https:\/\/news-vm.com\/\",\"name\":\"VM News\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/news-vm.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/news-vm.com\/#\/schema\/person\/a2e30a4c480fba08110aa92dceebedad\",\"name\":\"vmfavorite\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/news-vm.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/25ae7ad0af0818c5b3c7c52f4610bfa26e9985055e4db731befcf55c2fdcfd9b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/25ae7ad0af0818c5b3c7c52f4610bfa26e9985055e4db731befcf55c2fdcfd9b?s=96&d=mm&r=g\",\"caption\":\"vmfavorite\"},\"sameAs\":[\"https:\/\/news-vm.com\"],\"url\":\"https:\/\/news-vm.com\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"10 symptoms of diabetes that may appear in your feet - VM News","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/news-vm.com\/?p=8837","og_locale":"en_US","og_type":"article","og_title":"10 symptoms of diabetes that may appear in your feet - VM News","og_description":"Diabetes doesn\u2019t just affect your blood sugar \u2013 it impacts your entire body, especially your feet. In fact, foot problems are among the most common and dangerous complications of diabetes and learning to spot the early signs can mean the difference between a simple treatment and a life-altering complication like amputation. Diabetes is a chronic...","og_url":"https:\/\/news-vm.com\/?p=8837","og_site_name":"VM News","article_published_time":"2025-03-19T16:18:21+00:00","og_image":[{"width":664,"height":350,"url":"https:\/\/news-vm.com\/wp-content\/uploads\/2025\/03\/FeetMass-664x350-1.jpg","type":"image\/jpeg"}],"author":"vmfavorite","twitter_card":"summary_large_image","twitter_misc":{"Written by":"vmfavorite","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/news-vm.com\/?p=8837#article","isPartOf":{"@id":"https:\/\/news-vm.com\/?p=8837"},"author":{"name":"vmfavorite","@id":"https:\/\/news-vm.com\/#\/schema\/person\/a2e30a4c480fba08110aa92dceebedad"},"headline":"10 symptoms of diabetes that may appear in your feet","datePublished":"2025-03-19T16:18:21+00:00","mainEntityOfPage":{"@id":"https:\/\/news-vm.com\/?p=8837"},"wordCount":727,"commentCount":0,"image":{"@id":"https:\/\/news-vm.com\/?p=8837#primaryimage"},"thumbnailUrl":"https:\/\/news-vm.com\/wp-content\/uploads\/2025\/03\/FeetMass-664x350-1.jpg","inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/news-vm.com\/?p=8837#respond"]}]},{"@type":"WebPage","@id":"https:\/\/news-vm.com\/?p=8837","url":"https:\/\/news-vm.com\/?p=8837","name":"10 symptoms of diabetes that may appear in your feet - VM News","isPartOf":{"@id":"https:\/\/news-vm.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/news-vm.com\/?p=8837#primaryimage"},"image":{"@id":"https:\/\/news-vm.com\/?p=8837#primaryimage"},"thumbnailUrl":"https:\/\/news-vm.com\/wp-content\/uploads\/2025\/03\/FeetMass-664x350-1.jpg","datePublished":"2025-03-19T16:18:21+00:00","author":{"@id":"https:\/\/news-vm.com\/#\/schema\/person\/a2e30a4c480fba08110aa92dceebedad"},"breadcrumb":{"@id":"https:\/\/news-vm.com\/?p=8837#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/news-vm.com\/?p=8837"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/news-vm.com\/?p=8837#primaryimage","url":"https:\/\/news-vm.com\/wp-content\/uploads\/2025\/03\/FeetMass-664x350-1.jpg","contentUrl":"https:\/\/news-vm.com\/wp-content\/uploads\/2025\/03\/FeetMass-664x350-1.jpg","width":664,"height":350},{"@type":"BreadcrumbList","@id":"https:\/\/news-vm.com\/?p=8837#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/news-vm.com\/"},{"@type":"ListItem","position":2,"name":"10 symptoms of diabetes that may appear in your feet"}]},{"@type":"WebSite","@id":"https:\/\/news-vm.com\/#website","url":"https:\/\/news-vm.com\/","name":"VM News","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/news-vm.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/news-vm.com\/#\/schema\/person\/a2e30a4c480fba08110aa92dceebedad","name":"vmfavorite","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/news-vm.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/25ae7ad0af0818c5b3c7c52f4610bfa26e9985055e4db731befcf55c2fdcfd9b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/25ae7ad0af0818c5b3c7c52f4610bfa26e9985055e4db731befcf55c2fdcfd9b?s=96&d=mm&r=g","caption":"vmfavorite"},"sameAs":["https:\/\/news-vm.com"],"url":"https:\/\/news-vm.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/news-vm.com\/index.php?rest_route=\/wp\/v2\/posts\/8837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news-vm.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news-vm.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news-vm.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/news-vm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8837"}],"version-history":[{"count":1,"href":"https:\/\/news-vm.com\/index.php?rest_route=\/wp\/v2\/posts\/8837\/revisions"}],"predecessor-version":[{"id":8839,"href":"https:\/\/news-vm.com\/index.php?rest_route=\/wp\/v2\/posts\/8837\/revisions\/8839"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news-vm.com\/index.php?rest_route=\/wp\/v2\/media\/8838"}],"wp:attachment":[{"href":"https:\/\/news-vm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news-vm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8837"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news-vm.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}