Your sleeping position can significantly impact your health. Among the various positions, sleeping on your left side offers notable benefits. Here’s how: Prevents Nighttime Heartburn: For those with acid reflux or GERD, “sleeping on their left side helps maintain the stomach below the esophagus,” reducing acid flow back into the esophagus. Improves Spleen and Liver…

POSITION 1 = YOU’RE COMPLETELY DRAINED You are NOT lazy! You’re a stubbornly independent, hardworking leader with a heart of pure gold and the fighting spirit of a warrior. You carry the weight of the world on your shoulders but no matter how stressed you are, you will always roll up your sleeves and move…

A new coronavirus, HKU5-CoV-2, has been discovered in bats by researchers at the Wuhan Institute of Virology, sparking concerns of a potential spillover to humans. The virus closely resembles both SARS-CoV-2, which caused Covid-19, and MERS, a deadlier coronavirus with a high fatality rate. Virologist Shi Zhengli, known as “Batwoman,” led the study, published in Cell,…

Donald Trump threatened Maine Governor Janet Mills during a meeting at the White House on February 21, 2025, over his executive order banning transgender women and girls from participating in women’s sports. Trump warned Mills that failure to comply would result in losing federal funding, asserting, “We are federal law, you better do it.” Mills…

The other day my dad went to see his doctor. My dad was scheduled to receive results from his latest blood test, but they didn’t turn out as he had hoped. The doctor told my dad that he had high cholesterol. A previous test had revealed he also had high blood pressure. High cholesterol and high blood…

Life has a way of throwing the most unimaginable curveballs when you least expect them. One ordinary Tuesday turned into a nightmare that still haunts me—a day when my world was upended by a single phone call from my 5-year-old daughter, Alice. That call would set off a chain of events that not only left…

Live weather moments on TV can captivate people with their beauty or terror. These instances remind us of nature’s unpredictability, from abrupt storms to unexpected natural events. Hurricane Katrina in 2005 was memorable for meteorologists’ struggles to explain its severity. Live broadcasts of the storm’s intensity as it hit New Orleans and the Gulf Coast…

Kate always felt like an outsider in her family, where her mother and sister received all the attention. After her father’s death, her life changed unexpectedly. Kate’s husband betrayed her with her sister for an inheritance, and then, shocked by new circumstances, begged her to take him back. Kate always felt like an outsider in…

A woman who was nine months pregnant learned that she had a dead baby inside of her. Even though she was in the last 100 meters, the doctors still chose to operate on her. Everyone was shocked at what they discovered inside the woman’s womb following the surgical surgery. A much-anticipated baby boy was on…