From age 65, how often should you shower (and why over-washing can be harmful to your health)
How Skin Changes with Age With age, the skin naturally becomes thinner and more delicate. The body produces less collagen, elastin, and sebum—key components that keep skin firm, hydrated, and protected. This reduced production weakens the skin’s natural barrier, making it more vulnerable to dryness, irritation, and environmental stressors like cold air or pollution. Think…