Improve digestion, reduce discomfort, and support long-term health with these simple post-meal habits. 1. Avoid Lying Down Immediately 2. Avoid Smoking What to Do Instead: Avoid smoking after meals—ideally, quit altogether for both digestive and cardiovascular health.
U.S. Army Secretary Daniel Driscoll has taken over as interim head of the Bureau of Alcohol, Tobacco, Firearms, and Explosives, one of numerous law enforcement agencies overseen by the Justice Department, three U.S. officials confirmed to USA TODAY. According to two Defense sources, Driscoll is now in charge of the ATF while continuing to serve…
Beltway and legacy media outlets, as well as veteran political reporters, are increasingly covering scandals that rocked the Democratic Party ahead of the November election, shedding new light on issues that Republicans have long criticized and opposed. “A full 4½ years after The Post’s bombshell series on Hunter Biden’s influence-peddling schemes, The New York Times…
The Pentagon’s Quiet Defense: Transparency, Politics, and Public Trust During a recent White House press briefing, sparring erupted over why the Pentagon insists on classifying launch times for sensitive military operations. Officials framed the restriction as essential for national security; critics fired back, suspecting an effort to dodge future political fallout. The clash raised a…
A heartbreaking footage that witnessed the unthinkable attack of Spanish orca trainer Alexis Martinez disturbed many. The 28-year-old had been working with orcas at Loro Parque’s Orca Ocean in the Canary Islands. Alexis Martinez was killed by the orca named Keto during a Christmas show rehearsal on December 24, 2009. He tragically died two months before an…
In April 2025, the U.S. Senate narrowly passed a resolution, 51–48, opposing President Donald Trump’s proposed 10% tariffs on Canadian imports. The bipartisan rebuke saw four Republican senators—Rand Paul, Susan Collins, Mitch McConnell, and Lisa Murkowski—join Democrats in challenging the tariffs, which were enacted under a national emergency declaration using Section 232 of the Trade…
The Robinson family bought a house in an isolated area, where they wanted to build a farm. Mrs. Robinson was pregnant and had to give birth to her second child, a boy, in 4 months. As soon as they moved into the new house, they started arranging the child’s room to be ready when the…
A 7.5-magnitude earthquake off the coast of Argentina has officials worried that a massive tsunami may be on its way to Chile. Around 200 kilometers (124 miles) south of Puerto Williams, close to Chile’s southern coast, the earthquake occurred at 9 a.m. local time, prompting the warning. The United States Geological Survey reports that the…
It has long been believed that David Quammen, a science writer, foresaw the Covid-19 breakout seven years before the global pandemic struck. His book, Spillover: Animal Infections and the Next Human Pandemic, was published in 2012 after he conducted interviews with prominent experts in epidemiology and virology. He cautioned that a coronavirus that was spilled…
When 16-year-old Hope Murphy stepped onto the Britain’s Got Talent stage, Simon Cowell didn’t seem impressed. Moments into her first song, he interrupted, asking her to choose something else. It could’ve thrown her off—but instead, it sparked something unforgettable. Hope took a breath, reset, and began again. This time, her soulful, soothing voice filled the…