Boiled Eggs vs. Fried Eggs: Which Makes the Healthiest Breakfast Choice?
Eggs have been a breakfast classic for as long as most of us can remember. Maybe you grew up with scrambled eggs on lazy Sundays, a fried egg on buttered toast, or a hard-boiled egg with a pinch of salt. Simple, comforting, and familiar. But as health becomes more important—especially with age—many people start asking…