17 Foods That Increase Magnesium And Prevent High Blood Pressure, Blood Clots And Muscle Fatigue
In the modern health landscape, most consumers are well-versed in the “big names” of nutrition. We have been taught since childhood to prioritize calcium for our bones, Vitamin C for our immune systems, and protein for our muscles. However, there is a critical player in human biology that often remains in the shadows, despite being…